Why Choose Pilates at Bright Side?
Pilates is a comprehensive training method that offers numerous benefits, including full-body strengthening, improved flexibility, enhanced balance and coordination, and a deeper understanding of muscle control to support movement. It empowers individuals to discover their inner capabilities, strengthening both body and mind.
While many forms of exercise focus on large muscle groups—think of these as the highways in your body's roadmap—Pilates pays equal, if not greater, attention to the smaller, supporting muscles. These are the back roads and side streets that contribute to a deeper, more universal level of strength, making you more powerful in all your activities.
Bright Side Pilates is a boutique studio offering private and semi-private Pilates instruction for all levels of experience.
Studio Policies
- If you're feeling unwell, please cancel your session. No late cancellation fees will apply in this instance.
- Please arrive on time. Our scheduling doesn't allow for sessions to extend beyond their allotted time.
- While we provide all necessary equipment, you're welcome to bring and use your own small equipment or props.
- Sessions are 55 minutes long to allow for thorough sanitization between appointments.
WHAT PEOPLE SAY
As someone who has endured major injury, I have regained confidence in my body and all its potential. Working with Marie (privately for the past year and a half) has opened me to greater strength, length, flexibility, balance and grace!”
Monica Icone
I love pilates because it helps strengthen my core, improves my flexibility and helps with my balance...all of which are important for maintaining an active life.
Jim and Ellie Fralik
Marie is an energized, experienced trainer with divers skills that make each session fun, personally beneficial and never boring. Marie has been very sensitive to my individual needs including recovering from and injury or a surgery. She gives precise, targeted instructions that have improved my posture, core strength and flexibility. Each session Marie pushes me to new limits, it is a wonderful stress reliever for me. I would highly recommend other consider Pilates at Bright Side!